Whether Public Speaking, Writing or Blogging, I love teaching women how to own their power and reclaim their Vitality. You can read some of my articles below.



Compound interest has been called "The 8th wonder of the world". It's great if it's working in our favor for our Fiscal portfolio and retirement. However, did you know it is working for your "Physical Portfolio" too? 

grown-up coach


How is Your Physical Portfolio?

Glutathione is THE Master molecule that God put in each cell to protect it. One of its 4 major functions is immune boosting. Although the Pandemic may be behind us, educating yourself on this major life-saving molecule will support you for the future! 

meridian magazine


The Coronavirus – What’s Glutathione got to do with it?

Coronary Artery Disease is still the #1 killer of men and women, globally.  Inflammation is the real culprit! This article highlights a cutting edge, simple blood test, that is very specific for cardiac inflammatory markers and predicts your risk of a heart attack in the next 5 years! 

meridian living well


What if you could save a life—maybe even yours




Women have been "Miss-Diagnosed",  "Miss-treated" and "Miss"-informed in the area of heart health. This here understand your unique risks and how to mange them! 

meridian living well


Women and Heart disease: Why you or the women in your life might be underdiagnosed and undertreated




This article includes the most up-to-date healing recommendations to optimize your Cardiovascular health - from head, to heart and toe, too 

meridian living well


Healthy strategies to prevent a heart attack and brain attack (stroke)





"Since following her advice for the last three months, I am enjoying seven to eight hours of sleep. I’ve started to dream again, which hasn’t happened in at least seven years. I have more energy & I’m starting to lose some of the excess weight. I can literally feel my body respond to stress differently as well and my skin conditions are improving."

"I can’t thank Lori enough for her expertise and her care. Now, I feel like my mid-life doesn’t need to be a crisis- It can be a celebration!"

"Incredibly, Lori has taken me to the root of every symptom. She embodies the teacher’s heart, continually educating & guiding me. My mindset has shifted to embrace food as medicine, movement as a gift, & meditation as healing. She gives me tools to create my best life. She is the teacher who appeared when I was ready."

ALISON-Blackfoot, ID

"I have marveled & wondered at the depth of her knowledge equally balanced by her passion for supporting me in living true to the health and vitality."

"After being brushed off by doctors and specialists – Lori listened. She treated me as a whole and unique individual ~ not a list of symptoms. She is compassionate & totally invested in helping her clients heal & enjoy a healthy & vibrant life on every level."

"Lori is highly knowledgeable in women’s health. She understands that wellness includes many things - physical, emotional, mental and spiritual."


"I've tried very hard to stay from the "fad" diets out there so I'm always looking for help. Immediately, I loved how positive & encouraging Lori was. She's very informal, which put me at ease, & she knows a lot about epigenetics, which added to my knowledge. I really appreciate having someone back up what I've already learned & encourage me with definite goals and tasks."

Celeste- springville, ut

"She's very clear and concise & encouraging in our conversations. I’m already noticing an improvement in my sleep, too!"

"In Aug. 2011, I was diagnosed with metastatic breast cancer, stage 4. The initial prognosis was very bleak & I immediately knew that I not only needed a top-notch medical team, but an integrated health team as well. I turned to Lori & she responded with empathy & direction..she created a comprehensive, personalized support plan, which included positive reinforcement & consistent follow up.  I can never be cured & I will be managing this disease for years to come, but with Lori on this journey with me I see a life of fulfillment & vitality."

nancy- ATL.

"Lori’s approach is an integrated whole body & mind approach that exudes energy, exercises positive thinking, & includes comprehensive nutritionals & follow-up."

"The first time I heard Lori speak on hormonal issues, the light bulb went off immediately. I was diagnosed with fibromyalgia 18 months ago and every time I mentioned the severity of my symptoms during my cycle to my medical advisors, it was dismissed. After hearing Lori’s lecture and taking advantage of her coaching skills, I feel like I am moving in a better direction. I now have control of my condition, not the other way around."

vicki- new jersey

"I now have control of my condition,
not the other way around."

"This time last year I was a wreck. I was exhausted feeling all of the time and in bad moods for no reason. I started having night sweats and hot flashes. By fate I met you. Once we determined my hormonal needs and added the appropriate herbal formulations, I quickly began to feel like my normal energetic self again! My focus and memory is back to normal, the hot flashes and night sweats have stopped. I sleep better than I have in many years. I just turned 50 and I feel like I am 30!!! Thanks so much for all of your help!!"


"Was exhausted, bad moods…
Now I have my energetic self back!!"

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!