In the labyrinth of human biology, few molecules hold as much sway over our health and well-being as Glutathione (GSH – pronounced Glute–a-thigh-on). Revered as the body’s master antioxidant, GSH plays a pivotal role in myriad physiological processes, from immune function to detoxification. But its significance extends far beyond mere cellular defense; GSH is a […]
In the labyrinth of human biology, few molecules hold as much sway over our health and well-being as Glutathione (GSH – pronounced Glute–a-thigh-on). Revered as the body’s master antioxidant, GSH plays a pivotal role in myriad physiological processes, from immune function to detoxification. But its significance extends far beyond mere cellular defense; GSH is a […]
The Hidden Impact of the Pill, IUDs, and Environmental Estrogens by Lori Finlay, MSN, NP, CNS — Functional Medicine Practitioner & Vitality Mentor “Your hormones aren’t the problem — they’re the messengers asking for help.” — Lori Finlay, NP, CNS, BCC Welcome to the Vitality Cycle This January begins a new rhythm on my blog […]
In my last post, I dropped a bit of a bomb about how your oral microbiome is directly affecting your hormones. (If you missed it, go back and read it here—seriously, it’ll change how you think about brushing your teeth.) Now for the good news: there are actually proven, natural strategies you can use to […]
Understanding the Real Connection Every Woman Needs to Know If you’ve ever felt your breasts becoming tender, swollen, or just “different” around your cycle, you might’ve heard someone say, “It’s because your estrogen is too high.” But here’s something many women aren’t told: it’s not just about how much estrogen you have — it’s about […]
