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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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Breast Health


Breast cancer continues to be a pervasive concern, in fact, women’s #1 health concern. The walks, the talks, and the focus have been on cancer awareness. However, I feel it’s time for us to be shifting our focus and energy to breast health awareness! In last week’s article, I compared the various breast cancer screening […]

Breast cancer is a formidable adversary, affecting millions of women worldwide. The staggering numbers of 1:8 is climbing, expected to rise by 57% in the next 20 years, and impacting more and more young women. Are you concerned about getting that 4-word call “You have breast cancer”? Are you confused about what is the best […]

Many of us are totally unaware of the many insidious symptoms that we may be living with daily that are signs of hormonal imbalance Whether women – of all ages, men and children alike are exposed to imposter hormones or “xeno-estrogens” on a daily basis. See my newsletter for more info Sharing my own little […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!