Editor’s Note: Last week, we focused on how cleansing your mental and emotional space can further enhance your vitality. This week, I’ll dive into the important topic of breast health, as discussed in my book Create The Vitality You Crave. It’s that time of year again—pink ribbons and campaigns popping up everywhere, all in the […]

Editor’s Note: Last week, we focused on the impact of air quality on your health. This week, I’ll dive into how cleansing your mental and emotional space can further enhance your vitality, as discussed in my book Create The Vitality You Crave. In today’s fast-paced world, we’re often plagued by stress, negative self-talk, and limiting […]