Editor’s Note – New Website / Domain name – Due to my recent divorce, my branding will be Lori Finlay. PLEASE keep your eyes out to accept Lori@LoriFinlay.com as my new address to receive emails. My new website will be launched in early 2023 after I get situated in my new place. It’s that time […]

Ah, the gifts of summertime-summer sun, vitamin sea, and yes, vitamin D. For some, it means lots of sunscreen and even a few sunburns. For many, it means a lot of confusion about what is best for our health – the exposure to sun or the vitamin D. In this article (part 1), I’ll focus […]

Yesterday, I finally began reading & listening to (that’s how I do books that I really want to understand;) Metabiological – by Dr. Robert Lustig, a retired Pediatric Endocrinologist, who also has a degree in nutritional biochemistry. It is PROFOUND!! I highly recommend it, and I will certainly be sharing some of the pearls in […]

I hope you have enjoyed the information shared with you over the past month on Heart Hearth. This last week, I watched a profound medical webinar on Women and Cardiovascular Disease. The big take-home message was about how stress, and its effect on raising cortisol, and a poor Critical Awakening Response (measured on the DUTCH […]