Editor’s note: Yesterday I had the great privilege of speaking to a powerful group of Women at Adobe- Lehi, Utah campus. I sent out a survey beforehand to get more clarity on the hormonal challenges these women were facing. Over 90% of the women are struggling with weight loss – they have no idea how […]

Women are NOT small men- even when it comes to the pathophysiology (disease process) of heart disease or cardiovascular disease (CVD). In this blog, we are going to discuss more about the differing disease process for women. This sneaky condition of small vessel disease (SVCD) impacts tiny arteries throughout the body, particularly hitting hard on […]

In the intricate tapestry of our physiological functions, hormones play a pivotal role in maintaining overall health. Among them, estrogen stands out as a hormone with profound implications for cardiovascular well-being. Whereas it’s Heart Health Month, and I am passionate about this topic after decades of experience in the field of cardiology, as a bedside […]

Ah, the holiday season – a whirlwind of festivities, joy, and the perpetual hunt for the perfect gift. As women, we often find ourselves lost in the magic of creating memorable moments for our loved ones. But let’s talk about a crucial aspect we tend to overlook in the holiday frenzy: allowing ourselves to receive. […]