– Are These Wreaking Havoc With Your Hormonal Balance? As women, we face many challenges that can trigger our body’s stress response, causing the release of cortisol. While cortisol is essential for many bodily functions, such as regulating blood sugar levels and reducing inflammation, chronically high levels of cortisol can have detrimental effects on our […]

Editor’s Note – New Website / Domain name – Due to my recent divorce, my branding will be Lori Finlay. PLEASE keep your eyes out to accept Lori@LoriFinlay.com as my new address to receive emails. My new website will be launched in early 2023 after I get situated in my new place. It’s that time […]

As I’m sure you’re aware, it’s “PinkTober”! The annual campaign to raise awareness and funds about breast cancer vs. breast HEALTH is on. I have repeatedly shared that we, as women, have NOT been served well by the PINK campaign. Instead of providing empowering information to help us keep our “girls’ healthy, the focus has […]

Oh, the irony of writing a series about the storms of life and experiencing Hurricane Ian last week. That physical storm was really intense. I can imagine that you witnessed the impact via the news or social media; thus, you may have an inkling of that. However, living through it in 3D color reminded me, […]