Editor’s Note: Last week, we focused on biohacking techniques. This week, I’ll dive into balancing your gut-brain connection to further enhance your vitality, as discussed in my book Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power. We’ve all heard the phrase, “trust your gut.” But there’s more to it than just […]
Editor’s Note: Last week, we focused on biohacking techniques. This week, I’ll dive into balancing your gut-brain connection to further enhance your vitality, as discussed in my book Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power. We’ve all heard the phrase, “trust your gut.” But there’s more to it than just […]