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May is Women’s Health Month; thus, I am focusing on ways that we can honor and prioritize our health. In the past two weeks, I’ve discussed ways in which we can own our hormonal power. In the bustling rhythm of modern life, we often find ourselves juggling countless responsibilities—career, family, social commitments, and personal aspirations. […]

Self-Care – Selfish or Sacred? Owning Your Hormonal Power – Part 3

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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May is Women’s Health Month; thus, I am focusing on ways that we can honor and prioritize our health. In the past two weeks, I’ve discussed ways in which we can own our hormonal power. In the bustling rhythm of modern life, we often find ourselves juggling countless responsibilities—career, family, social commitments, and personal aspirations. […]

Last week, I shared the amazing quote from Dr. Bruce Lipton that has profoundly impacted me – “Our thoughts change our biochemistry, which changes the behavior of our cells.” I am still in awe of that power and reminded that “as a (wo)man thinketh, so is (s)he.” In the epigenetic sense, our thoughts and attitudes […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!