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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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Heart Health

I have countless clients who are dragging themselves through their day with colas or energy drinks. In fact, they start their day with em’ and then perhaps have a few more, especially when the afternoon energy slump comes crashing in. Can you relate? If you’ve been struggling to quit your cola or energy drink addiction, you’re not alone. The sugary allure and caffeine kick of cola and energy drinks can be tough to resist. However, the good news is that there’s a healthier alternative that truly works: MaxATP™.

The Hidden Dangers of Cola and Traditional Energy Drinks

Cola drinks and traditional energy drinks are common go-to options for a quick energy boost, but they come with significant health risks. Most of my clients are completely unaware of the short and long-term risks of these drinks. Thus, as we head into summer, with outdoor sports, lots of Coke’s, Pepsi’s, Gatorade, Red Bulls, Monsters, and more, let me share some specifics about these drinks.

Health Risks of Colas and Energy Drink Addictions

  1. High Sugar Content: A single can of cola can contain up to 39 grams of sugar, far exceeding the recommended daily limit. Monster and Red Bull energy drinks each containing 54 and 51 grams of sugar, respectively – per can!!
  2. Weight Gain and Obesity: Excessive sugar intake from colas contributes to weight gain and increases the risk of obesity.
  3. Type 2 Diabetes: Regular consumption of sugary drinks is linked to a higher risk of developing type 2 diabetes.
  4. Dental Problems: The acidity and sugar in colas can erode tooth enamel and lead to cavities.
  5. Caffeine Dependency: Cola’s caffeine can lead to dependency, causing headaches and fatigue when not consumed.

The Energy Drink Dilemma

While often marketed as the ultimate solution for energy boosts, energy drinks pose their own dangers due to their high caffeine content and other stimulants. Here’s a glimpse at the many dangerous effects of these drinks.

The list is long for potential dangers of energy drinks, including

  • Anxiety
  • Depression
  • Diarrhea
  • Hallucinations
  • Mood Swings
  • Nausea
  • Rapid heart rate (see below)
  • Stroke
  • Tooth decay
  • Weight gain

Let me go into more depth on a few of these.

Cardiovascular Effects

  1. Increased Heart Rate and Blood Pressure: Energy drinks can cause a rise in heart rate and blood pressure due to their ergogenic effects.
  2. Serious Cardiac Manifestations: Cases of heart arrhythmias (irregular heartbeats) EKG changes, and even heart attacks have been documented, especially in young, healthy individuals. Sudden cardiac death has also been noted.
  3. Arterial Issues: Overconsumption has been linked to arterial dilatation, aneurysm formation, dissection, and rupture.

Neurological and Psychological Effects

  1. Caffeine Intoxication: Symptoms such as anxiety, insomnia, gastrointestinal upset, muscle twitching, and restlessness can occur at doses above 200 mg.
  2. Headaches: High caffeine intake is associated with both acute and chronic headaches.
  3. Psychiatric Disorders: Caffeine-induced anxiety, sleep disorders, and related disorders are recognized by the Diagnostic and Statistical Manual of Mental Disorders.
  4. Violent Behavior: Studies have shown a correlation between caffeine intake and violent behavior or conduct disorders in adolescents.
  5. Seizures and Strokes: Reports suggest a link between energy drink consumption and ischemic stroke and epileptic seizures.
  6. Hallucinations: High levels of cortisol from caffeine intake can lead to hallucinations.
  7. Cellular Damage: Ingredients like taurine and guarana may enhance apoptosis in neuronal cells.

And there’s more!!

Gastrointestinal Effects

  1. High Sugar Content: Energy drinks contain large amounts of sugar, increasing the risk of obesity and type 2 diabetes.
  2. Gut Health: Energy drinks may cause gastritis, and the high sugar content can negatively affect gut bacteria, leading to metabolic syndrome.
  3. Insulin Sensitivity: Acute caffeine intake decreases insulin sensitivity, raising blood glucose levels.
  4. Liver Damage: Cases of jaundice and elevated liver enzymes have been reported after excessive energy drink consumption.

Renal Effects

  1. Urination: Caffeine enhances diuresis (urination), which can lead to dehydration, particularly during prolonged exercise.
  2. Sodium Imbalance: Caffeine-induced sodium loss can affect cardiovascular performance.
  3. Acute Renal Insult: Reports of renal damage after prolonged energy drink consumption.

Dental Effects

  1. Dental Erosion: High sugar content and low pH of energy drinks can cause dental erosion.
  2. Hypersensitivity: Consumption may lead to dentin hypersensitivity.

Are you convinced yet that perhaps these drinks are NOT a healthy option for you and those you love?

Introducing MaxATP™: Your Ultimate Energy Solution

Unlike traditional energy drinks, which stress adrenal glands and overall health, MaxATP™ provides clean, sustainable energy by enhancing your body’s natural ATP production.

MaxATP™ isn’t just another energy drink; it’s a scientifically validated, premium-quality energy supplement that stands apart for its safety profile. It doesn’t rely on heavy stimulants but works at a cellular level to boost your energy naturally.

What Makes MaxATP Different?

MaxATP™ isn’t just another energy drink; it’s a scientifically validated, premium-quality energy supplement that stands apart for its safety profile. It doesn’t rely on heavy stimulants but works at a cellular level to boost your energy naturally.

Benefits of MaxATP™

  • Clean Energy On Demands: Get a natural boost without harmful stimulants
  • Safe, Effective Hydration: Stay hydrated and energized safely
  • Supports Post-Workout Recovery: Aids in quick recovery after exercise
  • Enhances Focus and Concentration: Improves mental clarity
  • Reinforces Antioxidant Function: Supports your body’s natural defenses

MaxATP™ is a performance supplement powered by RiboCeine (see last week’s blog for a great explanation of RiboCeine), providing nutrient-driven energy that supports muscle function, carbohydrate metabolism, and antioxidant defense, helping your cells function at their peak.

The Science Behind MaxATP™

ATP (adenosine triphosphate) is essential for cellular energy and the health of every cell. As we age, ATP production declines, leading to decreased energy levels. MaxATP™ supports ATP production with key ingredients like ribose and other vital nutrients, promoting a healthy metabolism and efficient energy release from food.

Product Highlights

Key Ingredients

  • L-Tartrate-Carnitine: Supports fat metabolism, increasing available energy
  • RiboCeine™: Enhances Glutathione production, crucial for detoxification
  • Ginseng Root Panax: Acts as an adaptogen, maintaining cell health
  • Green Tea Extract: High in antioxidants and supports mental alertness
  • Rhodiola Rosea: Supports brain health and combats fatigue
  • Quercetin: An antioxidant that supports energy levels
  • CoQ10: A powerful antioxidant involved in ATP production
  • D-Ribose: A key sugar in energy metabolism and Glutathione support

Elevate Your Energy, Safely

MaxATP™ is perfect for anyone looking to elevate their energy levels, improve concentration, and gain a competitive edge in their daily lives. It offers clean, natural fuel for body and mind without compromising safety.

  • Sustained Energy Application
  • Antioxidant Armor
  • Rapid Recovery
  • Mental Clarity and Focus
  • Glutathione Boost
  • Certified for Confidence
  • BSCG Certified for Sports

The Proof is in the Pudding

Client after client after client (I could go on) who has tried MaxATP™ has thanked me. They have finally kicked the habit of the nasty alternatives and left the gross side effects behind. I’ve heard, “Oh my word, I don’t want to have another cola again.” And, “Thank goodness I’m off those nasty colas. My energy is stable throughout the day – my energy doesn’t come crashing down within an hour.”  Another, “I’ve already dropped 3 lbs coming off of those gross colas.”

Personally, I like that if I have an evening activity, I can take a MaxATP™, even as late as 8:00 p.m., get a boost, and still be able to sleep like a baby!

If you want some help and improved energy, and the ability to kick your cola/energy drink habit, then join the clean energy revolution with MaxATP™. However, I still feel that the best “energy” drink of all is good ole’-fashioned clean filtered water. Enjoy your summer, and stay hydrated.


For more information on the vitality-boosting benefits of water and good water filters, you will want to read my new book. Click here to be notified of its release in the next few weeks.

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!