Editor’s Note: As the Christmas season approaches, let’s reflect on the joy that comes from connecting with Divinity and discovering our true purpose. Whether Christian, Jewish, or from other faiths, this joy is found in knowing who we are, why we’re here, and embracing freedom, choice, and new beginnings. Inspired by my book Create The […]

Editor’s Note: In my previous post, we explored the transformative power of forgiveness and its ability to shift our emotional and physical well-being. Today, as the Christmas season approaches, let’s focus on a vital yet often overlooked element of vitality: joy. Additionally, these concepts, inspired by my book Create The Vitality You Crave: Epigenetics 101 […]

Laughter is a universal language that transcends barriers, connecting us in moments of joy and lightness. Beyond its ability to uplift our spirits, laughter holds profound healing potential that can enhance our vitality across multiple dimensions – body, mind, and spirit. This week to celebrate International Happiness Week, as well as “National Laughter Day”, this […]