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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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Editor’s Note: In our last blog post, we delved into how to embody our best selves by integrating spiritual, emotional, mental, and physical dimensions. This week, we focus specifically on how practicing gratitude can serve as a powerful tool in shifting from stress to vitality. Through simple but profound daily practices, we can harness the […]

Editor’s Note – New Website / Domain name – Due to my recent divorce, my branding will be Lori Finlay. PLEASE keep your eyes out to accept Lori@LoriFinlay.com as my new address to receive emails. My new website will be launched in early 2023 after I get situated in my new place. Greetings from Winter […]

Oh, the irony of writing a series about the storms of life and experiencing Hurricane Ian last week. That physical storm was really intense. I can imagine that you witnessed the impact via the news or social media; thus, you may have an inkling of that. However, living through it in 3D color reminded me, […]

It’s Tax time – again!! For some people, although the paperwork might be a hassle, tax time means a refund and happy thoughts about what to spend the extra funds on. For others, Tax time is dreaded. It not only means incredible paperwork but also means paying more money to the government! There can be associated […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!