Estrogen dominance is a term used to describe a hormonal imbalance in which there is an excess of estrogen in the body relative to progesterone. (see my previous blog post for more details) This imbalance, which can occur in 50% of women in the reproductive years, and increases dramatically during perimenopausal years, can have a […]

Estrogen is a hormone that plays a crucial role in the female body. It regulates menstrual cycles, supports bone health, and is responsible for many other functions. However, when estrogen levels are imbalanced, it can lead to a condition called estrogen dominance, which can cause a range of health issues. In this article, we’ll explore […]

As women, we know that our hormones play a vital role in our health and well-being. From our menstrual cycle to menopause and beyond, hormones are the chemical messengers that regulate many of our bodily functions. Despite their importance, many women don’t give much thought to their hormonal health until something goes wrong. This is […]