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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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Estrogen dominance is a term used to describe a hormonal imbalance in which there is an excess of estrogen in the body relative to progesterone. (see my previous blog post for more details) This imbalance, which can occur in 50% of women in the reproductive years, and increases dramatically during perimenopausal years, can have a […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!