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Editors Note—Thank you to each of you for your support as loyal readers and for those who purchased my book and helped us achieve #1 Best Seller status in two categories!! Today’s blog will continue with chapter highlights. If you want to dig deeper and have not ordered the book, you can simply go to […]

The Essence of Effective Cleansing: What YOU Need to Know

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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Editors Note—Thank you to each of you for your support as loyal readers and for those who purchased my book and helped us achieve #1 Best Seller status in two categories!! Today’s blog will continue with chapter highlights. If you want to dig deeper and have not ordered the book, you can simply go to […]

I have countless clients who are dragging themselves through their day with colas or energy drinks. In fact, they start their day with em’ and then perhaps have a few more, especially when the afternoon energy slump comes crashing in. Can you relate? If you’ve been struggling to quit your cola or energy drink addiction, […]

Hey there! As the sun showers us with its warm embrace, summer gives us the perfect chance to prioritize self-care and well-being. As women, we often put ourselves and our self-care on the back burner, especially during the summer months when school is out, travel increases, and schedules have gone to the wayside. Taking care […]

You’ve probably heard that we should drink 8-10 glasses of water daily – yes? There’s a good reason for that! Our bodies are at least 80 % water. Our cells need 4 things- and water is one of them! Good clean water. Too often, we assume that hydration includes just about any wet beverage. For […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!