As many of you who follow me on social media know, I had the incredible opportunity of attending the 10th Annual Biohacking Conference, hosted by Dave Asprey, two weeks ago in Dallas. While the travel experience was extremely taxing, the conference was oh-so inspiring, uplifting, and exhilarating!! Listening to a few of my personal heroes—Sara […]
As many of you who follow me on social media know, I had the incredible opportunity of attending the 10th Annual Biohacking Conference, hosted by Dave Asprey, two weeks ago in Dallas. While the travel experience was extremely taxing, the conference was oh-so inspiring, uplifting, and exhilarating!! Listening to a few of my personal heroes—Sara […]
It’s February, National Heart Health Month. I have been passionate about heart health since I started studying the heart when I was 10 years old. Really! Heart Disease is the #1 Killer of both men AND women!! This article is the 1st of a 3 part series that can save your life or the lives […]
