Editor’s Note: Last week, I began a series on cleansing, beginning with the basics of cleansing the body. This week, I will highlight chapter 9 of my book about cleansing our environment. In the quest for better health, it’s crucial to recognize that the diseases plaguing our society—like diabetes, heart disease, and cancer—are not merely […]
Editor’s Note: Last week, I began a series on cleansing, beginning with the basics of cleansing the body. This week, I will highlight chapter 9 of my book about cleansing our environment. In the quest for better health, it’s crucial to recognize that the diseases plaguing our society—like diabetes, heart disease, and cancer—are not merely […]
Hey there, health enthusiasts! I often talk about eating right, exercising, and managing stress, but have you ever thought about how the environment around us can impact your health? Yes, even the air you breathe will profoundly affect your health – all the way down to your DNA! This is Epigenetics!! Epi means “above” or […]
Shedding Light on a Silent, Toxic Intruder Hey there! Feeling off-balance and don’t know why? Mold might be the unexpected culprit behind your hormonal woes. It certainly was for me!! Discover the surprising link between mold and your endocrine system. You may be wondering why I’m going from blogging about summer self-care to such a […]
