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Hey there, health enthusiasts! I often talk about eating right, exercising, and managing stress, but have you ever thought about how the environment around us can impact your health? Yes, even the air you breathe will profoundly affect your health – all the way down to your DNA!  This is Epigenetics!! Epi means “above” or […]

Mold Toxicity and Hormonal Imbalance- What You Need to Know!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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Hey there, health enthusiasts! I often talk about eating right, exercising, and managing stress, but have you ever thought about how the environment around us can impact your health? Yes, even the air you breathe will profoundly affect your health – all the way down to your DNA!  This is Epigenetics!! Epi means “above” or […]

“Hormones are the key to everything in women’s health. They are the foundation of our physical, emotional, and mental well-being.”  (Anna Cabeca, MD). Hormonal imbalances are a common problem that many women face Hormones are responsible for regulating various bodily functions and processes, including menstruation, pregnancy, and brain health, breast health, bone health, heart health, […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!