“Our thoughts change our biochemistry, which changes the behavior of our cells,” stated Bruce Lipton, Ph.D., known as the Godfather of Epigenetics, in a lecture I attended in 2019. WOW, that’s a lot of Epigenetic power! Gratitude is a transformative emotion that extends its influence far beyond making us feel good emotionally. Recent research reveals […]

Breast cancer continues to be a pervasive concern, in fact, women’s #1 health concern. The walks, the talks, and the focus have been on cancer awareness. However, I feel it’s time for us to be shifting our focus and energy to breast health awareness! In last week’s article, I compared the various breast cancer screening […]

Breast cancer is a formidable adversary, affecting millions of women worldwide. The staggering numbers of 1:8 is climbing, expected to rise by 57% in the next 20 years, and impacting more and more young women. Are you concerned about getting that 4-word call “You have breast cancer”? Are you confused about what is the best […]

Breast cancer is a formidable health concern for women across the globe. The stats are staggering and continue to skyrocket. It’s not solely determined by genetics; in fact, only 5-10% of cancers are linked to genetics. Breast cancer is a systemic disease in response to an abnormal, unhealthy environment. I have and will continue to […]