Click here

Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

Watch Lori



Bone Health

Brain Health 

Breast Health 

Blog Categories

Learn More

Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

Meet Lori



Hormone Health

Heart Health

Estrogen Dominance


Breast cancer is a formidable health concern for women across the globe. The stats are staggering and continue to skyrocket. It’s not solely determined by genetics; in fact, only 5-10% of cancers are linked to genetics. Breast cancer is a systemic disease in response to an abnormal, unhealthy environment. I have and will continue to […]

In the realm of hormonal health, estrogen dominance is a term that has garnered significant attention. It refers to a hormonal imbalance where estrogen levels outweigh other hormones in the body. This delicate balance can have far-reaching effects on our overall well-being, including the risk of developing hormone-related cancers. In this article, we’ll delve into […]

 Are You Suffering from: Or other symptoms that leave you feeling off-balance, upset, and unwell? Are you confused about what’s causing all these symptoms? Are you ready for some clarity? Are you ready for some understanding and resources to help you rebalance your hormones?    Well, my FREE Hormone Quiz is ready. It’s a simple […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!