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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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lifestyle

Epigenetics 

Hormone Health

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Breast cancer continues to be a pervasive concern, in fact, women’s #1 health concern. The walks, the talks, and the focus have been on cancer awareness. However, I feel it’s time for us to be shifting our focus and energy to breast health awareness! In last week’s article, I compared the various breast cancer screening […]

Breast cancer is a formidable health concern for women across the globe. The stats are staggering and continue to skyrocket. It’s not solely determined by genetics; in fact, only 5-10% of cancers are linked to genetics. Breast cancer is a systemic disease in response to an abnormal, unhealthy environment. I have and will continue to […]

Shockingly, as I stated in my previous post, the EPA estimates that over 50% of homes and buildings in North America have some mold! Unfortunately, for some of us, we react more intensely. And it is often missed by medical providers for years!! In today’s blog, I’m focusing on some basic tips to remediate and heal from mold-related […]

Last week, during my live presentation in Atlanta, Georgia, I shared startling information about the link between toxins in our food and breast cancer.  Today, we are going to discuss just a few of the toxins that we need to avoid. As consumers, we often assume that the foods we purchase and consume are safe […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!