Greetings from Sunny Tampa Bay. I hope it’s a sunny lovely day where you are, too! For those of you who love Fur-babies like I do, here’s an update on Gemma, my little 7lb Yorkipoo. Her surgery was yesterday & she did really well, (Praise the Lord), clean margins, and pathology report pending. She’s sitting […]
Yesterday, I finally began reading & listening to (that’s how I do books that I really want to understand;) Metabiological – by Dr. Robert Lustig, a retired Pediatric Endocrinologist, who also has a degree in nutritional biochemistry. It is PROFOUND!! I highly recommend it, and I will certainly be sharing some of the pearls in […]
I hope you have enjoyed the information shared with you over the past month on Heart Hearth. This last week, I watched a profound medical webinar on Women and Cardiovascular Disease. The big take-home message was about how stress, and its effect on raising cortisol, and a poor Critical Awakening Response (measured on the DUTCH […]