Are You Suffering from: Or other symptoms that leave you feeling off-balance, upset, and unwell? Are you confused about what’s causing all these symptoms? Are you ready for some clarity? Are you ready for some understanding and resources to help you rebalance your hormones?    Well, my FREE Hormone Quiz is ready. It’s a simple […]

Last week, during my live presentation in Atlanta, Georgia, I shared startling information about the link between toxins in our food and breast cancer.  Today, we are going to discuss just a few of the toxins that we need to avoid. As consumers, we often assume that the foods we purchase and consume are safe […]

– Are These Wreaking Havoc With Your Hormonal Balance? As women, we face many challenges that can trigger our body’s stress response, causing the release of cortisol. While cortisol is essential for many bodily functions, such as regulating blood sugar levels and reducing inflammation, chronically high levels of cortisol can have detrimental effects on our […]

Estrogen, like Progesterone, is a hormone that is vital to maintaining good health in women. It plays a crucial role in reproductive health, bone health, cardiovascular health, and brain health. Today I’m going to share the various ways in which estrogen is important for women’s health and discuss how you can support your health and […]