I have countless clients who are dragging themselves through their day with colas or energy drinks. In fact, they start their day with em’ and then perhaps have a few more, especially when the afternoon energy slump comes crashing in. Can you relate? If you’ve been struggling to quit your cola or energy drink addiction, […]
I have countless clients who are dragging themselves through their day with colas or energy drinks. In fact, they start their day with em’ and then perhaps have a few more, especially when the afternoon energy slump comes crashing in. Can you relate? If you’ve been struggling to quit your cola or energy drink addiction, […]
Hey there! As the sun showers us with its warm embrace, summer gives us the perfect chance to prioritize self-care and well-being. As women, we often put ourselves and our self-care on the back burner, especially during the summer months when school is out, travel increases, and schedules have gone to the wayside. Taking care […]