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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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It’s February, National Heart Health Month. I have been passionate about heart health since I started studying the heart when I was 10 years old. Really! Heart Disease is the #1 Killer of both men AND women!! This article is the 1st of a 3 part series that can save your life or the lives […]

Women and Heart Disease Clearly, Heart Disease is in the news and has been for years, thanks to drug companies marketing their drugs and to the work of the “red dress campaign” . There are national programs to educate us about risk, yet often women do not realize it’s about them too! Heart disease is […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!