In the realm of hormonal health, estrogen dominance is a term that has garnered significant attention. It refers to a hormonal imbalance where estrogen levels outweigh other hormones in the body. This delicate balance can have far-reaching effects on our overall well-being, including the risk of developing hormone-related cancers. In this article, we’ll delve into […]

As women, we all want to look and feel our best. In fact, we go to great measures and big dollars to look good in our own skin. According to a report by Statista, the global cosmetic market was valued at around 532 billion U.S. dollars in 2019. This includes various personal care products such […]

As women, we know that our hormones play a vital role in our health and well-being. From our menstrual cycle to menopause and beyond, hormones are the chemical messengers that regulate many of our bodily functions. Despite their importance, many women don’t give much thought to their hormonal health until something goes wrong. This is […]

Are you one of the 77% still in denial? Surveys by the American Heart Association show that only 50% of women know that heart disease is the leading cause of death. Yet only 13% said it was THEIR greatest risk. Are you one of the 77%? For over 22 years, I have been trying to […]