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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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lifestyle

Epigenetics 

Hormone Health

Heart Health

November is National Diabetes Month, and today is National Diabetes Day. As we age, we need to pay special attention to our breast health, our brain health, our heart health, and our bone health. Clearly, hormonal imbalance impacts all of these. But did you know that diabetes has a direct link to each one of […]

Breast cancer continues to be a pervasive concern, in fact, women’s #1 health concern. The walks, the talks, and the focus have been on cancer awareness. However, I feel it’s time for us to be shifting our focus and energy to breast health awareness! In last week’s article, I compared the various breast cancer screening […]

Breast cancer is a formidable adversary, affecting millions of women worldwide. The staggering numbers of 1:8 is climbing, expected to rise by 57% in the next 20 years, and impacting more and more young women. Are you concerned about getting that 4-word call “You have breast cancer”? Are you confused about what is the best […]

Breast cancer is a formidable health concern for women across the globe. The stats are staggering and continue to skyrocket. It’s not solely determined by genetics; in fact, only 5-10% of cancers are linked to genetics. Breast cancer is a systemic disease in response to an abnormal, unhealthy environment. I have and will continue to […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!