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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

Meet Lori

lifestyle

Epigenetics 

Hormone Health

Heart Health

Hey there, let’s talk about something really important—breast health. Most of the time, when we hear about this topic, it’s all about breast cancer awareness. While I’m grateful that something in women’s health has garnered great media attention, I want us to shift our perspective a bit towards a more holistic view—breast health awareness. Breast […]

As women, we all want to look and feel our best. In fact, we go to great measures and big dollars to look good in our own skin. According to a report by Statista, the global cosmetic market was valued at around 532 billion U.S. dollars in 2019. This includes various personal care products such […]

Last week, during my live presentation in Atlanta, Georgia, I shared startling information about the link between toxins in our food and breast cancer.  Today, we are going to discuss just a few of the toxins that we need to avoid. As consumers, we often assume that the foods we purchase and consume are safe […]

It’s beach body prep time, and a lot of folks are trying to shed a few extra pounds. If you are struggling to lose those pesky pounds, it may be from hormonal imbalance. Hormones play a crucial role in body fat distribution, particularly in women. Understanding this connection can help women target stubborn fat and […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!