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Supporting you to optimize your vitality, with healthy diet and lifestyle choices, is my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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lifestyle

Epigenetics 

Hormone Health

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Happy post Tax deadlines to you!! If you have opened this up and are reading, that’s good news, you survived another tax deadline 😉  Speaking of deadlines – for anyone they can create stress. However, for women, who are fueled by Progesterone, deadlines can suck the progesterone right out of us. How? Well, deadlines require […]

Many of us are totally unaware of the many insidious symptoms that we may be living with daily that are signs of hormonal imbalance Whether women – of all ages, men and children alike are exposed to imposter hormones or “xeno-estrogens” on a daily basis. See my newsletter for more info Sharing my own little […]

This Free Quiz was created to help you gain clarity about some of your most aggravating symptoms and to help you get on your healthy hormone path.

FREE Hormone Symptom Quiz!